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Two Dads, One Love
To both of my dads—the one who gave me life and the one who gave me everything else—I carry your lessons in my bones. I carry your love like armor. I’m who I am because of you. And I’m thankful for that every single day.
3 days ago2 min read


6AM at Rio
No curated playlists. No matching sets. Just breath, gravel, and whatever mood the river’s in that day. Rio Park doesn’t care if I’m tired or torn open. It just lets me show up anyway.
7 days ago2 min read


A Love Letter to Routine: Edmonton Edition
You don’t realize you’ve fallen in love with a city until it starts loving you back. Not in dramatic, fireworks-over-the-river kind of ways, but in the slow, quiet details. In the routines. In the tiny nods of recognition that only come with time.
Jun 63 min read


North of Everywhere | Somewhere Between the Trees and the Sky
You don’t just go to my parents’ place. You arrive—heart first, lungs adjusting to air that still remembers what it was like before concrete and deadlines.
May 183 min read


I Drank the Wine and Sent the Text—Here’s What Happened Next
It’s strange how absence has a sound. You don’t hear it until it’s deafening—until the familiar background noise of someone’s presence goes quiet and you’re left sitting in the echo.
May 173 min read


5:32 AM – Where the World Feels Like Mine
There’s a kind of magic that lives in the early hours—the kind you have to earn by crawling out of a warm bed before the sun even remembers it has a job to do. It’s quiet here.
May 152 min read


Phone Calls with My Mom: Love, Guilt, and the Art of Holding Me Together from a Distance
There’s something about a phone call with my mom that feels like stepping into an emotional tornado—equal parts chaos, unsolicited life coaching, and a kind of fierce, unshakable love that could probably power a small country if we figured out how to bottle it.
May 82 min read


Love Again: Proof That Rom-Coms Have Fully Given Up—And Honestly, I’m Here for the Trainwreck
Let’s get something straight: I’m not above a cheesy rom-com. In fact, I thrive on them.
Apr 212 min read


The Car Ahead of Me
Some mornings just come at you swinging. Today was no exception. Mine started with the usual chaos: slept through my alarm, stepped on...
Mar 282 min read


Conversations with My Dad: Love, Politics, and Vacuum-Sealed Moose Meat
It always starts the same. I’ll be half-listening, half-scrolling, and he’ll say something like, “So, you seeing anyone lately?”
Mar 244 min read


Is Closure Overrated? | That Breakup Post-Mortem You’re Obsessing Over
Ah, closure. That elusive, shiny thing we chase after when relationships end—whether it’s a messy breakup, a friendship that ghosted...
Mar 103 min read


International Women's Day | To the Women Who Built Me
Today is International Women’s Day, and while the world celebrates the achievements of women everywhere, I find myself thinking closer to...
Mar 82 min read


Real Talk | Red Flags, Blue Flags, and Political Landmines
I met someone a while back, and I really like him. Like, really like him. He’s funny, kind, and makes me feel like I can be completely mysel
Feb 272 min read


Online Dating: Where Red Flags Are Just Profile Decorations
Ah, online dating—a place where hope goes to thrive and die within the same five-minute scroll.
Feb 263 min read


When the World Pauses, I Remember to Give Thanks | I'm Grateful
Today, I am choosing gratitude. Not just the kind that comes in fleeting moments but the kind that settles deep into my bones, grounding me.
Feb 153 min read


Real Talk | Is Blogging Dead?
Blogging has been declared dead more times than we can count, but is there any truth to the claim?
Jan 313 min read


The Daily Adventures of a Woman in Her 40s | Coffee, Confidence, and Controlled Chaos
Ah, life in your 40s—a beautiful mix of wisdom, humor, and the occasional mystery ache
Jan 202 min read


Uncharted Territory | Starting a New Career at 40 😬
Stepping into a new career at 40 was a wild ride, filled with excitement and uncertainty.
Nov 2, 20244 min read


How to Spot a Toxic Person in the Workplace: The Ultimate Guide From Someone Who's Been There
Wow, the impact of toxic individuals in the workplace is absolutely staggering! Their negative influence can wreak havoc...
Aug 1, 20243 min read


Personal Planning | My Journey to Organization, Productivity and a Better Me.
It's not just about managing a schedule; it's about designing a life that resonates with my values and passions.
Jul 2, 20243 min read
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