

Two Dads, One Love
To both of my dads—the one who gave me life and the one who gave me everything else—I carry your lessons in my bones. I carry your love like armor. I’m who I am because of you. And I’m thankful for that every single day.
3 days ago2 min read


6AM at Rio
No curated playlists. No matching sets. Just breath, gravel, and whatever mood the river’s in that day. Rio Park doesn’t care if I’m tired or torn open. It just lets me show up anyway.
7 days ago2 min read


A Love Letter to Routine: Edmonton Edition
You don’t realize you’ve fallen in love with a city until it starts loving you back. Not in dramatic, fireworks-over-the-river kind of ways, but in the slow, quiet details. In the routines. In the tiny nods of recognition that only come with time.
Jun 63 min read


Real Talk | From Paycheque to Purpose
Let me tell you something about waking up at 40 and realizing you’ve built a career that pays the bills but starves your soul: it’s not a graceful epiphany.
May 292 min read


Real Talk | Big Brother Isn’t Coming… He’s Already Here
Somewhere, George Orwell is either laughing darkly into his tea or screaming into the void—and honestly, both feel appropriate. I picked up 1984 again last night, thinking I’d casually revisit a “classic.” Spoiler alert: it didn’t feel like fiction. It felt like a damn news report.
May 282 min read


North of Everywhere | Somewhere Between the Trees and the Sky
You don’t just go to my parents’ place. You arrive—heart first, lungs adjusting to air that still remembers what it was like before concrete and deadlines.
May 183 min read


I Drank the Wine and Sent the Text—Here’s What Happened Next
It’s strange how absence has a sound. You don’t hear it until it’s deafening—until the familiar background noise of someone’s presence goes quiet and you’re left sitting in the echo.
May 173 min read